Trapezius Upper Fibers exercises
21 trapezius upper fibers exercises in the Gymrock library, grouped by equipment: Barbell, Dumbbell, Leverage machine and more. Free to browse, no account needed.
By equipment
Barbell 6
Barbell Bent Over Row
Back
Infraspinatus, Latissimus Dorsi, Teres Major, Teres Minor , Trapezius Middle Fibers, Trapezius Upper Fibers
Barbell
Barbell Incline Row
Back
Infraspinatus, Latissimus Dorsi, Teres Minor , Tibialis Anterior, Trapezius Middle Fibers, Trapezius Upper Fibers
Barbell
Barbell Shrug
Back
Trapezius Upper Fibers
Barbell
Barbell Behind The Back Shrug
Back
Trapezius Upper Fibers
Barbell
Barbell Narrow Row
Back
Infraspinatus, Latissimus Dorsi, Teres Major, Teres Minor , Trapezius Middle Fibers, Trapezius Upper Fibers
Barbell
Barbell Seated Shrug
Back
Trapezius Upper Fibers
Barbell
Dumbbell 3
Leverage machine 3
Body weight 2
Cable 2
Kettlebell 2
Kettlebell Alternating Renegade Row
Back
Infraspinatus, Latissimus Dorsi, Teres Major, Teres Minor , Trapezius Lower Fibers, Trapezius Middle Fibers, Trapezius Upper Fibers
Kettlebell
Kettlebell One Arm Row
Back
Infraspinatus, Latissimus Dorsi, Teres Major, Teres Minor , Transverse Abdominus, Trapezius Lower Fibers, Trapezius Middle Fibers, Trapezius Upper Fibers
Kettlebell
