Barbell Bent Over Row

Barbell Bent Over Row is a barbell exercise for the back. Targets Infraspinatus, Latissimus Dorsi and Teres Major. Synergists: Brachialis and Brachioradialis. Includes a movement animation.

Barbell Bent Over Row movement animation

Exercise details

Back
Infraspinatus, Latissimus Dorsi, Teres Major, Teres Minor , Trapezius Middle Fibers, Trapezius Upper Fibers
Barbell
weighted
Brachialis, Brachioradialis, Deltoid Posterior