Lever Shrug (plate loaded)
Lever Shrug (plate loaded) is a leverage machine exercise for the back. Targets Trapezius Upper Fibers. Synergists: Levator Scapulae and Trapezius Middle Fibers. Includes a movement animation.
Exercise details
Back
Trapezius Upper Fibers
Leverage machine
weighted
Levator Scapulae, Trapezius Middle Fibers
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