Dumbbell Shrug

Dumbbell Shrug is a dumbbell exercise for the back. Targets Trapezius Upper Fibers. Synergists: Trapezius Middle Fibers. Includes a movement animation.

Exercise details

Body partBack

Target muscleTrapezius Upper Fibers

EquipmentDumbbell

Categoryweighted

SynergistsTrapezius Middle Fibers

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Trapezius Upper Fibers Dumbbell Back

Dumbbell Shrug

Exercise details

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