Serratus Ante exercises

1 serratus ante exercises in the Gymrock library, grouped by equipment: Leverage machine and more. Free to browse, no account needed.

By equipment

Leverage machine 1

Leverage machine 1

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Elliptical Machine Walk

Biceps Brachii, Brachialis, Brachioradialis, Deltoid Anterior, Deltoid Lateral, Deltoid Posterior , Gluteus Maximus, Hamstrings, Latissimus Dorsi, Levator Scapulae, Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head, Quadriceps, Serratus Ante

Leverage machine

More by muscle

Adductor Brevis 12Adductor Longus 19Adductor Magnus 14Biceps Brachii 64Brachialis 38Brachioradialis 42Deep Hip External Rotators 2Deltoid Anterior 141Deltoid Lateral 45Deltoid Posterior 65Erector Spinae 72Gastrocnemius 78Gluteus Maximus 328Gluteus Medius 59Gluteus Minimus 2Gracilis 7Hamstrings 56Iliopsoas 104Infraspinatus 133Latissimus Dorsi 237Levator Scapulae 3Obliques 145Pectineous 8Pectoralis Major Clavicular Head 120Pectoralis Major Sternal Head 213Quadriceps 236Rectus Abdominis 193Sartorius 3Serratus Anterior 8Soleus 22Splenius 3Sternocleidomastoid 5Subscapularis 2Tensor Fasciae Latae 23Teres Major 143Teres Minor 143Tibialis Anterior 11Transverse Abdominus 2Trapezius Lower Fibers 130Trapezius Middle Fibers 133Trapezius Upper Fibers 21Triceps Brachii 135Wrist Extensors 16Wrist Flexors 22