EZ Barbell exercises
34 ez barbell exercises in the Gymrock library, grouped by body part: Upper Arms, Shoulders, Waist and more. Free to browse, no account needed.
By body part
Upper Arms 20

EZ Barbell Close-grip Curl
Upper Arms
Brachialis
EZ Barbell

EZ Barbell Curl
Upper Arms
Biceps Brachii
EZ Barbell

EZ Barbell Decline Close grip Face Press
Upper Arms
Triceps Brachii
EZ Barbell

EZ Barbell JM Bench Press
Upper Arms
Triceps Brachii
EZ Barbell

EZ Barbell Seated Curls
Upper Arms
Biceps Brachii
EZ Barbell

EZ Barbell Spider Curl
Upper Arms
Biceps Brachii, Brachialis
EZ Barbell

EZ-bar Biceps Curl (with arm blaster)
Upper Arms
Biceps Brachii
EZ Barbell

EZ-bar Close-Grip Bench Press
Upper Arms
Triceps Brachii
EZ Barbell

EZ-Barbell Standing Wide Grip Biceps Curl
Upper Arms
Biceps Brachii
EZ Barbell

EZ Bar French Press on Exercise Ball
Upper Arms
EZ Barbell

EZ Bar Lying Close Grip Triceps Extension Behind Head
Upper Arms
EZ Barbell
Ez Bar Preacher Arms Stretch
Upper Arms
EZ Barbell

EZ Bar Seated Close Grip Concentration Curl
Upper Arms
EZ Barbell

EZ Bar Standing French Press
Upper Arms
EZ Barbell

EZ Barbell Close Grip Preacher Curl
Upper Arms
EZ Barbell

EZ Barbell Decline Triceps Extension
Upper Arms
Triceps Brachii
EZ Barbell

EZ Barbell Incline Triceps Extension
Upper Arms
Triceps Brachii
EZ Barbell

EZ Barbell Seated Triceps Extension
Upper Arms
Triceps Brachii
EZ Barbell

EZ Barbell Spider Curl
Upper Arms
EZ Barbell
EZ-Barbell Standing Preacher Curl
Upper Arms
Biceps Brachii
EZ Barbell
Shoulders 6

EZ Barbell Anti Gravity Press
Shoulders
Deltoid Anterior, Deltoid Posterior
EZ Barbell
EZ-bar Drag Bicep Curl
Shoulders, Upper Arms
Biceps Brachii, Deltoid Anterior
EZ Barbell
EZ-bar Front Twist Raise
Shoulders
Deltoid Anterior, Deltoid Lateral
EZ Barbell
EZ-bar Incline Front Raise
Shoulders
Deltoid Anterior
EZ Barbell
EZ-bar Seated Close grip Shoulder Press
Shoulders
Deltoid Anterior
EZ Barbell
EZ-Bar Standing Overhead Press
Shoulders
Deltoid Anterior
EZ Barbell
Waist 4
EZ-Bar Knelling Rollout
Waist
Iliopsoas, Rectus Abdominis
EZ Barbell
EZ-Bar Legs Side Pull-In Sit-up
Waist
Iliopsoas, Quadriceps, Rectus Abdominis
EZ Barbell
EZ-Bar Reverse Crunch
Waist
Iliopsoas, Rectus Abdominis
EZ Barbell
EZ-Bar Up-Down Twist
Waist
Deltoid Anterior, Obliques
EZ Barbell



