EZ-bar Seated Close grip Shoulder Press

EZ-bar Seated Close grip Shoulder Press is a ez barbell exercise for the shoulders. Targets Deltoid Anterior. Synergists: Deltoid Lateral and Pectoralis Major Clavicular Head.

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Exercise details

Body partShoulders

Target muscleDeltoid Anterior

EquipmentEZ Barbell

Categoryweighted

SynergistsDeltoid Lateral, Pectoralis Major Clavicular Head, Triceps Brachii

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Deltoid Anterior EZ Barbell Shoulders

EZ-bar Seated Close grip Shoulder Press

Exercise details

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