EZ-bar Front Twist Raise

EZ-bar Front Twist Raise is a ez barbell exercise for the shoulders. Targets Deltoid Anterior and Deltoid Lateral. Synergists: Levator Scapulae and Serratus Anterior.

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Exercise details

Body partShoulders

Target muscleDeltoid Anterior, Deltoid Lateral

EquipmentEZ Barbell

Categoryweighted

SynergistsLevator Scapulae, Serratus Anterior, Trapezius Upper Fibers

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Deltoid Anterior Deltoid Lateral EZ Barbell Shoulders

EZ-bar Front Twist Raise

Exercise details

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