EZ Barbell Anti Gravity Press

EZ Barbell Anti Gravity Press is a ez barbell exercise for the shoulders. Targets Deltoid Anterior and Deltoid Posterior. Synergists: Brachialis and Brachioradialis. Includes a movement animation.

EZ Barbell Anti Gravity Press movement animation

Exercise details

Shoulders
Deltoid Anterior, Deltoid Posterior
EZ Barbell
weighted
Brachialis, Brachioradialis, Deltoid Lateral, Pectoralis Major Clavicular Head