Trap bar exercises

4 trap bar exercises in the Gymrock library, grouped by body part: Hips, Thighs and more. Free to browse, no account needed.

By body part

Hips 2Thighs 2

Hips 2

No Image

Trap Bar Jump Squat

Hips

Trap bar
No Image

Trap Bar Split Stance RDL

Hips

Gluteus Maximus, Quadriceps

Trap bar

Thighs 2

Trap Bar Deadlift

Trap Bar Deadlift

Thighs

Gluteus Maximus, Quadriceps

Trap bar
No Image

Trap Bar Farmers Carry

Thighs

Trap bar

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