EZ Bar Lying Bent Arms Pullover

EZ Bar Lying Bent Arms Pullover is a ez barbell exercise for the back. Targets Latissimus Dorsi. Synergists: Deltoid Posterior and Pectoralis Major Sternal Head. Includes a movement animation.

EZ Bar Lying Bent Arms Pullover movement animation

Exercise details

Back
Latissimus Dorsi
EZ Barbell
weighted
Deltoid Posterior, Pectoralis Major Sternal Head, Teres Major, Triceps Brachii