Assisted Parallel Close Grip Pull-up

Assisted Parallel Close Grip Pull-up is a leverage machine exercise for the back. Targets Latissimus Dorsi. Synergists: Brachialis and Brachioradialis. Includes a movement animation.

Exercise details

Body partBack

Target muscleLatissimus Dorsi

EquipmentLeverage machine

Categoryweighted

SynergistsBrachialis, Brachioradialis, Deltoid Posterior, Levator Scapulae, Teres Major, Teres Minor, Trapezius Middle Fibers, Trapezius Upper Fibers

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Latissimus Dorsi Leverage machine Back

Assisted Parallel Close Grip Pull-up

Exercise details

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