Weighted Sissy Squat
Weighted Sissy Squat is a weighted exercise for the thighs. Targets Quadriceps. Includes a movement animation.
Exercise details
Thighs
Quadriceps
Weighted
weighted
Browse by
Related exercises
Barbell Bench Front Squat
Thighs
Quadriceps
Barbell
Barbell Bench Squat
Hips
Quadriceps
Barbell
Barbell One Leg Squat
Thighs
Quadriceps
Barbell
Barbell Overhead Squat
Thighs
Quadriceps
Barbell
Barbell Squat (on knees)
Thighs
Quadriceps
Barbell
Barbell Wide Squat
Thighs
Quadriceps
Barbell
Resistance Band Leg Extension
Thighs
Quadriceps
Resistance Band
Smith Chair Squat
Thighs
Quadriceps, Soleus
Smith machine