Barbell Wide Squat

Barbell Wide Squat is a barbell exercise for the thighs. Targets Quadriceps. Synergists: Adductor Magnus and Gluteus Maximus. Includes a movement animation.

Barbell Wide Squat movement animation

Exercise details

Thighs
Quadriceps
Barbell
weighted
Adductor Magnus, Gluteus Maximus, Soleus