Barbell One Leg Squat

Barbell One Leg Squat is a barbell exercise for the thighs. Targets Quadriceps. Synergists: Adductor Magnus and Gluteus Maximus. Includes a movement animation.

Exercise details

Body partThighs

Target muscleQuadriceps

EquipmentBarbell

Categoryweighted

SynergistsAdductor Magnus, Gluteus Maximus, Soleus

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Quadriceps Barbell Thighs

Barbell One Leg Squat

Exercise details

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