Lever Pistol Squat
Lever Pistol Squat is a leverage machine exercise for the thighs. Targets Splenius. Synergists: Levator Scapulae and Sternocleidomastoid.
No images available for this exercise.
Exercise details
Thighs
Splenius
Leverage machine
weighted
Levator Scapulae, Sternocleidomastoid
Browse by
Related exercises
No Image
Weighted Lying Neck Extension
Neck
Splenius
Weighted
No Image
Weighted Seated Neck Extension (with head harness)
Neck
Splenius
Weighted
Lever Deadlift (plate loaded)
Thighs
Gluteus Maximus, Quadriceps
Leverage machine
Lever Horizontal One leg Press
Thighs
Gluteus Maximus, Quadriceps
Leverage machine
Lever Kneeling Leg Curl (plate loaded)
Thighs
Hamstrings
Leverage machine
Lever Lying Leg Curl
Thighs
Hamstrings
Leverage machine
Lever Lying Two-One Leg Curl
Thighs
Hamstrings
Leverage machine
Lever Seated Hip Adduction
Thighs
Adductor Longus, Adductor Magnus
Leverage machine