Lever Lying Two-One Leg Curl

Lever Lying Two-One Leg Curl is a leverage machine exercise for the thighs. Targets Hamstrings. Synergists: Gastrocnemius. Includes a movement animation.

Exercise details

Body partThighs

Target muscleHamstrings

EquipmentLeverage machine

Categoryweighted

SynergistsGastrocnemius

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Hamstrings Leverage machine Thighs

Lever Lying Two-One Leg Curl

Exercise details

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