Weighted Pull-Up
Weighted Pull-Up is a weighted exercise for the back. Targets Latissimus Dorsi. Synergists: Biceps Brachii and Brachialis. Includes a movement animation.
Exercise details
Back
Latissimus Dorsi
Weighted
weighted
Biceps Brachii, Brachialis, Brachioradialis, Infraspinatus, Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head, Teres Major, Teres Minor, Trapezius Lower Fibers, Trapezius Middle Fibers
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