Barbell Stiff Leg Good Morning
Barbell Stiff Leg Good Morning is a barbell exercise for the thighs. Targets Erector Spinae, Gluteus Maximus and Hamstrings. Synergists: Adductor Magnus. Includes a movement animation.
Exercise details
Thighs
Erector Spinae, Gluteus Maximus, Hamstrings
Barbell
weighted
Adductor Magnus
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Erector Spinae, Infraspinatus, Latissimus Dorsi, Teres Major, Teres Minor , Trapezius Lower Fibers, Trapezius Middle Fibers
Cable