Walking on Treadmill
Walking on Treadmill is a leverage machine exercise. Targets Adductor Magnus, Gastrocnemius and Hamstrings.
No images available for this exercise.
Exercise details
Adductor Magnus, Gastrocnemius, Hamstrings, Quadriceps, Sartorius, Soleus
Leverage machine
weighted
Related exercises
No Image
Barbell Zercher Squat Hold Isometric
Thighs
Adductor Magnus, Gluteus Maximus, Quadriceps
Barbell
No Image
Dumbbell RDL Stretch Isometric
Hips
Adductor Magnus, Gastrocnemius, Gluteus Maximus, Quadriceps, Soleus
Dumbbell
No Image
Walking
Adductor Magnus, Gastrocnemius, Hamstrings, Quadriceps, Sartorius, Soleus
Body weight
No Image
Elliptical Machine Walk
Biceps Brachii, Brachialis, Brachioradialis, Deltoid Anterior, Deltoid Lateral, Deltoid Posterior , Gluteus Maximus, Hamstrings, Latissimus Dorsi, Levator Scapulae, Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head, Quadriceps, Serratus Ante
Leverage machine
Hands bike
Leverage machine
Ski Ergometer
Leverage machine
No Image
Barbell Leg Twist Press
Barbell
No Image
Battling Ropes Side Raise
Rope