Oblique V-up on Floor
Oblique V-up on Floor is a body weight exercise for the hips. Targets Gluteus Medius, Iliopsoas and Obliques. Synergists: Adductor Brevis and Adductor Longus.
No images available for this exercise.
Exercise details
Hips, Waist
Gluteus Medius, Iliopsoas, Obliques, Rectus Abdominis
Body weight
reps_only
Adductor Brevis, Adductor Longus, Adductor Magnus, Gracilis, Pectineous, Sartorius, Tensor Fasciae Latae
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