Bent Leg Side Kick (kneeling)
Bent Leg Side Kick (kneeling) is a body weight exercise for the hips. Targets Gluteus Medius. Synergists: Tensor Fasciae Latae.
No images available for this exercise.
Exercise details
Hips
Gluteus Medius
Body weight
reps_only
Tensor Fasciae Latae
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