Exercise Ball Lower Back Stretch (Pyramid)
Exercise Ball Lower Back Stretch (Pyramid) is a stability ball exercise for the back. Targets Latissimus Dorsi. Synergists: Deltoid Anterior and Pectoralis Major Clavicular Head. Includes a movement animation.
Exercise details
Back
Latissimus Dorsi
Stability ball
duration
Deltoid Anterior, Pectoralis Major Clavicular Head
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