Wrist Circles

Wrist Circles is a body weight exercise for the forearms. Targets Wrist Extensors and Wrist Flexors. Includes a movement animation.

Wrist Circles movement animation

Exercise details

Forearms
Wrist Extensors, Wrist Flexors
Body weight
reps_only

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Wrist ExtensorsWrist FlexorsBody weightForearms

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