Weighted Inverted Row

Weighted Inverted Row is a weighted exercise for the back. Targets Infraspinatus, Latissimus Dorsi and Teres Major. Synergists: Deltoid Posterior and Triceps Brachii.

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Exercise details

Back
Infraspinatus, Latissimus Dorsi, Teres Major, Teres Minor , Trapezius Lower Fibers, Trapezius Middle Fibers
Weighted
weighted
Deltoid Posterior, Triceps Brachii