Suspension Side Bridge
Suspension Side Bridge is a suspension exercise for the waist. Targets Obliques. Synergists: Adductor Brevis and Adductor Longus.
No images available for this exercise.
Exercise details
Waist
Obliques
Suspension
reps_only
Adductor Brevis, Adductor Longus, Deltoid Lateral, Gracilis, Iliopsoas, Pectineous, Tensor Fasciae Latae