Suspension Side Bend
Suspension Side Bend is a suspension exercise for the waist. Targets Obliques. Synergists: Adductor Brevis and Adductor Longus.
No images available for this exercise.
Exercise details
Waist
Obliques
Suspension
reps_only
Adductor Brevis, Adductor Longus, Gracilis, Iliopsoas, Tensor Fasciae Latae