Suspension Oblique Rollout

Suspension Oblique Rollout is a suspension exercise for the waist. Targets Obliques. Synergists: Adductor Brevis and Adductor Longus.

No images available for this exercise.

Exercise details

Waist
Obliques
Suspension
reps_only
Adductor Brevis, Adductor Longus, Iliopsoas, Latissimus Dorsi, Pectineous, Rectus Abdominis, Sartorius, Teres Major