Suspension Rear Delt Row

Suspension Rear Delt Row is a suspension exercise for the shoulders. Targets Deltoid Posterior. Synergists: Brachialis and Brachioradialis.

No images available for this exercise.

Exercise details

Shoulders
Deltoid Posterior
Suspension
reps_only
Brachialis, Brachioradialis, Infraspinatus, Pectoralis Major Sternal Head, Teres Minor, Trapezius Lower Fibers, Trapezius Middle Fibers