Suspension Middle Row
Suspension Middle Row is a suspension exercise for the shoulders. Targets Deltoid Posterior. Synergists: Brachialis and Brachioradialis.
No images available for this exercise.
Exercise details
Shoulders
Deltoid Posterior
Suspension
reps_only
Brachialis, Brachioradialis, Deltoid Lateral, Infraspinatus, Teres Minor, Trapezius Lower Fibers, Trapezius Middle Fibers
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