Shoulder Stretch Behind the Back
Shoulder Stretch Behind the Back is a body weight exercise for the shoulders. Targets Deltoid Posterior. Synergists: Infraspinatus and Latissimus Dorsi.
No images available for this exercise.
Exercise details
Shoulders
Deltoid Posterior
Body weight
reps_only
Infraspinatus, Latissimus Dorsi, Teres Major, Teres Minor, Trapezius Lower Fibers, Trapezius Middle Fibers, Triceps Brachii
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