Barbell Skier

Barbell Skier is a barbell exercise for the shoulders. Targets Deltoid Posterior. Synergists: Deltoid Lateral and Teres Major. Includes a movement animation.

Exercise details

Body partShoulders

Target muscleDeltoid Posterior

EquipmentBarbell

Categoryweighted

SynergistsDeltoid Lateral, Teres Major

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Deltoid Posterior Barbell Shoulders

Barbell Skier

Exercise details

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