Barbell Rear Delt Row

Barbell Rear Delt Row is a barbell exercise for the shoulders. Targets Deltoid Posterior. Synergists: Brachialis and Infraspinatus. Includes a movement animation.

Exercise details

Body partShoulders

Target muscleDeltoid Posterior

EquipmentBarbell

Categoryweighted

SynergistsBrachialis, Infraspinatus, Teres Major, Teres Minor, Trapezius Lower Fibers, Trapezius Middle Fibers

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Deltoid Posterior Barbell Shoulders

Barbell Rear Delt Row

Exercise details

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