Locust Yoga Pose (Iron Man Pose)
Locust Yoga Pose (Iron Man Pose) is a body weight exercise for the back. Targets Erector Spinae. Synergists: Gluteus Maximus and Hamstrings.
No images available for this exercise.
Exercise details
Back
Erector Spinae
Body weight
reps_only
Gluteus Maximus, Hamstrings
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