Lever Shoulder Press (plate loaded)
Lever Shoulder Press (plate loaded) is a leverage machine exercise for the shoulders. Targets Deltoid Anterior and Gluteus Maximus. Synergists: Adductor Magnus and Pectoralis Major Clavicular Head. Includes a movement animation.
Exercise details
Shoulders
Deltoid Anterior, Gluteus Maximus
Leverage machine
weighted
Adductor Magnus, Pectoralis Major Clavicular Head, Quadriceps, Serratus Anterior, Soleus, Triceps Brachii
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