Lever Seated Hammer grip Shoulder Press
Lever Seated Hammer grip Shoulder Press is a leverage machine exercise for the shoulders. Targets Deltoid Anterior. Synergists: Deltoid Lateral and Pectoralis Major Sternal Head.
No images available for this exercise.
Exercise details
Shoulders
Deltoid Anterior
Leverage machine
weighted
Deltoid Lateral, Pectoralis Major Sternal Head, Serratus Anterior, Triceps Brachii
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