Dumbbell Straight Leg Deadlift
Dumbbell Straight Leg Deadlift is a dumbbell exercise for the waist. Targets Erector Spinae and Gluteus Maximus. Synergists: Hamstrings. Includes a movement animation.
Exercise details
Waist
Erector Spinae, Gluteus Maximus
Dumbbell
weighted
Hamstrings
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