Barbell Wide-grip Drag Curl
Barbell Wide-grip Drag Curl is a barbell exercise for the upper arms. Targets Biceps Brachii. Synergists: Brachialis and Brachioradialis.
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Exercise details
Upper Arms
Biceps Brachii
Barbell
weighted
Brachialis, Brachioradialis, Deltoid Anterior, Deltoid Posterior
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