Barbell Standing Wide-grip Curl

Barbell Standing Wide-grip Curl is a barbell exercise for the upper arms. Targets Biceps Brachii and Brachialis. Synergists: Brachioradialis. Includes a movement animation.

Exercise details

Body partUpper Arms

Target muscleBiceps Brachii, Brachialis

EquipmentBarbell

Categoryweighted

SynergistsBrachioradialis

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Biceps Brachii Brachialis Barbell Upper Arms

Barbell Standing Wide-grip Curl

Exercise details

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