Barbell Standing Wide Grip Biceps Curl

Barbell Standing Wide Grip Biceps Curl is a barbell exercise for the upper arms. Targets Biceps Brachii. Synergists: Brachialis. Includes a movement animation.

Barbell Standing Wide Grip Biceps Curl movement animation

Exercise details

Upper Arms
Biceps Brachii
Barbell
weighted
Brachialis