Suspension Shoulder External Rotation

Suspension Shoulder External Rotation is a suspension exercise for the back. Targets Infraspinatus and Teres Minor. Synergists: Deltoid Posterior and Teres Major.

No images available for this exercise.

Exercise details

Back
Infraspinatus, Teres Minor
Suspension
reps_only
Deltoid Posterior, Teres Major, Trapezius Middle Fibers