Straight Leg Outer Hip Abductor

Straight Leg Outer Hip Abductor is a body weight exercise for the hips. Targets Gluteus Medius and Tensor Fasciae Latae. Includes a movement animation.

Straight Leg Outer Hip Abductor movement animation

Exercise details

Hips
Gluteus Medius, Tensor Fasciae Latae
Body weight
reps_only