Skater Squat

Skater Squat is a body weight exercise for the hips. Targets Gluteus Maximus and Quadriceps. Synergists: Adductor Magnus and Soleus.

No images available for this exercise.

Exercise details

Hips, Thighs
Gluteus Maximus, Quadriceps
Body weight
reps_only
Adductor Magnus, Soleus