Single Leg Calf Raise (on a dumbbell)

Single Leg Calf Raise (on a dumbbell) is a dumbbell exercise for the calves. Targets Gastrocnemius. Synergists: Soleus. Includes a movement animation.

Exercise details

Body partCalves

Target muscleGastrocnemius

EquipmentDumbbell

Categoryweighted

SynergistsSoleus

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Gastrocnemius Dumbbell Calves

Single Leg Calf Raise (on a dumbbell)

Exercise details

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