Dumbbell Single Leg Calf Raise

Dumbbell Single Leg Calf Raise is a dumbbell exercise for the calves. Targets Gastrocnemius. Synergists: Soleus. Includes a movement animation.

Dumbbell Single Leg Calf Raise movement animation

Exercise details

Calves
Gastrocnemius
Dumbbell
weighted
Soleus

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