Side-To-Side Chin

Side-To-Side Chin is a body weight exercise for the back. Targets Latissimus Dorsi. Synergists: Biceps Brachii and Brachialis. Includes a movement animation.

Side-To-Side Chin movement animation

Exercise details

Back
Latissimus Dorsi
Body weight
reps_only
Biceps Brachii, Brachialis, Brachioradialis, Deltoid Posterior, Infraspinatus, Teres Major, Teres Minor, Trapezius Lower Fibers, Trapezius Middle Fibers