Side Neck Stretch

Side Neck Stretch is a body weight exercise for the neck. Targets Sternocleidomastoid. Synergists: Levator Scapulae and Trapezius Upper Fibers.

No images available for this exercise.

Exercise details

Neck
Sternocleidomastoid
Body weight
reps_only
Levator Scapulae, Trapezius Upper Fibers

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SternocleidomastoidBody weightNeck

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