Shoulder Tap
Shoulder Tap is a body weight exercise for the chest. Targets Obliques, Pectoralis Major Clavicular Head and Pectoralis Major Sternal Head. Synergists: Biceps Brachii and Brachialis. Includes a movement animation.
Exercise details
Chest, Waist
Obliques, Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head, Rectus Abdominis
Body weight
reps_only
Biceps Brachii, Brachialis, Brachioradialis, Deltoid Anterior, Triceps Brachii
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