Shoulder Stand Yoga Pose
Shoulder Stand Yoga Pose is a body weight exercise for the waist. Targets Gluteus Maximus, Hamstrings and Obliques. Synergists: Deltoid Posterior and Gastrocnemius.
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Exercise details
Waist
Gluteus Maximus, Hamstrings, Obliques
Body weight
reps_only
Deltoid Posterior, Gastrocnemius, Latissimus Dorsi, Quadriceps, Rectus Abdominis
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