Resistance Band Rear Fly

Resistance Band Rear Fly is a resistance band exercise for the shoulders. Targets Deltoid Posterior. Synergists: Teres Major and Teres Minor.

No images available for this exercise.

Exercise details

Shoulders
Deltoid Posterior
Resistance Band
weighted
Teres Major, Teres Minor, Trapezius Lower Fibers, Trapezius Middle Fibers